by Specialdocs Consultants | Apr 23, 2024 | Patient News
It’s called the Plenty Paradox: an affluent environment with easy access to substances or behaviors perceived as pleasurable has actually been a key contributor to our national mental health crisis. So posits Dr. Anna Lembke, Medical Director of Addiction Medicine,...
by Specialdocs Consultants | Apr 23, 2024 | Healthy Aging, Patient News
It’s not yet possible to stop the passage of years, but it might well be within our sights to combat the effects of aging, according to Michael Greger, MD, internationally recognized lifestyle medicine physician, author and nutritionist. Synthesizing years of research...
by Specialdocs Consultants | Apr 23, 2024 | Patient News
[vc_row][vc_column][vc_column_text]Whether you are an enthusiastic adopter of virtual assistants like Alexa and Siri, and apps to monitor everything from glucose to sleep patterns— or consider them error-prone and intrusive—it’s impossible to ignore the growing...
by Specialdocs Consultants | Apr 23, 2024 | Patient News
[vc_row columns=”2-1″][vc_column width=”2/3″][vc_column_text]“If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.” – Socrates No one has a negative word to say about the benefits of walking....
by Specialdocs Consultants | Apr 23, 2024 | Nutrition, Patient News
Stay hydrated and energized this summer by refreshing yourself with generous amounts of water, nature’s best elixir. Inspire yourself to keep reaching for another sip by infusing water with fresh fruits, vegetables and herbs…no sugar or artificial flavoring...
by Specialdocs Consultants | Apr 23, 2024 | Patient News, Wellness
Summertime is prime time for ticks, which are becoming more prevalent each year. A combination of changing land use and warmer winters has greatly expanded the ticks’ habitat and they’re now found in more than half of U.S. counties. As a result, tick-borne Lyme...
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